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On the benefits of mindfulness

Arthur@agraumit-edu
#1 · March 15, 2021, 9:40 am

The Busier You Are the More You Need Quiet Time. HBR 

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything. HBR

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Last edited on March 15, 2021, 9:41 am by Arthur
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